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Snackspiration series: Raspberry and PB rice cakes

So if you know me, you will know I LOVE anything peanut butter...anyone else guilty of just eating it off the spoon?! It's a store...

Snackspiration series: Weetabix protein blondies

Weetabix aren't just for breakfast, they can be made into a tasty high protein snack too! So dust off that box in the back of the...

Corona Crisis: no gym? No problem!

So we have accepted that all gyms are closed to help combat the Covid-19 pandemic which may left a few of you stuck with what to do and...

Snackspiration series: Caramel protein slice

An indulgent sweet treat with an additional protein boost! Ingredients: -Base: 20g coconut flour 20g oats 30g vanilla vegan protein (I...

Snackspiration series: Chocolate protein balls

These 4 ingredient wonders are great for an afternoon pick me up, a pre workout boost or a post workout refuel. Ingredients: 50g dates...

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