About Me

Level 3 Personal Trainer and Certified Nutritional Advisor
Qualified in Pre and Post Natal Exercise and Nutrition 
Studied Nutrition for Sport and Exercise and Behaviour Change Coaching
Very keen runner having completed several half marathons, London Marathon and an Ultra Marathon. Qualified as a Leader in Running Fitness and member of the Wilmslow Parkrun core event team- completed 200+ parkruns!
Qualified in teaching kettle bells, circuits,
functional equipment, suspension exercise, advanced resistance techniques and core training.